Marisa Youngblood - Yoga Therapy Blog — Marisa Youngblood Somatic Healing

If we can't be radically honest, then what's the point?

If we can't be radically honest, then what's the point?

Marisa YoungbloodJune 22, 2025Comment

Creating Safety: The Foundation of Trauma-informed & Trauma-preventative Yoga

Creating Safety: The Foundation of Trauma-informed & Trauma-preventative Yoga

Marisa YoungbloodJune 10, 2025Comment

Signs Your Body is Speaking: Understanding Somatic Responses

Signs Your Body is Speaking: Understanding Somatic Responses

Marisa YoungbloodMay 10, 2025Comment

Science & Soma: Why Yoga Therapy Works in Addressing Trauma

Science & Soma: Why Yoga Therapy Works in Addressing Trauma

Marisa YoungbloodMay 9, 2025

Pleasure as Resistance- Ahimsa

Marisa YoungbloodNovember 12, 2024

Creating Meaningful + Effective Routines

Creating Meaningful + Effective Routines

6 quick + easy steps to creating a meaningful routine.

Marisa YoungbloodFebruary 25, 2022

End of the year support + Practice

Marisa YoungbloodFebruary 13, 2022

10 Min Practice to Rest into Unknown

Four easy steps to let go of anxiety in this season.

Marisa YoungbloodAugust 22, 2019

Self Care Meditation

Find peace and presence internally, just as you are.