Resources
5 Somatic Practices for Trauma Regulation
A free 16 page downloadable PDF explaining how to use somatic practices at home to support you in trauma-regulation and reslience-building.
Somatic Trauma-Informed Masterclass
An hour-long live class diving into somatic trauma-informed yoga and how it supports the body in it’s healing & growth process, followed with an experiential practice.
Free Youtube Classes & Meditations
Practice with me on youtube! Meditations, somatic yoga practices, and yoga nidra classes to support your well-being.
This is for you if you’re…
Looking for something beyond talk therapy to integrate your story
Tired of feeling like you’re holding back your truest self
Craving a deeper connection to yourself- mind, body, and spirit.
Longing to explore embodiment as a part of your healing journey
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Marisa offers eco-somatic (nature and body-based) therapy in-person and online, practicsed under the supervision of Joshua Anthony, LCSW.
For a free consult click here.
*may be covered by HMSA and Quest insurances for Hawai’i residents
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A 6 week in-person eco-somatic therapy group on the Big Island of Hawai’i where we explore our connection to our subtle body and the world around us.
Beginning July 2026
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Relax and unwind while immersed in a bath of healing sound. Singing crystal bowls, ocean drums, rain sticks, and tuning forks weave together to bring you to a place of deep relaxation and meditation. Each Sound Bath is a 60-minute session that alternates between guided meditation and sound to create a state of bliss in the body mind and spirit. Sound Baths can be booked for any size group- Marisa offers private sessions for individuals and couples as well as larger groups. Price varies on group size. Sessions are done in person or virtually.
Click here to schedule now.
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Next in-person retreat TBD
I’m Marisa, a somatic yoga-therapist and LCSW-supervised intern with over 10 years of teaching trauma-informed yoga and 7 years of working with healing sound. Living on the Big Island, I weave my modalities into an alchemical practice that helps you feel safe, heard, and whole, regardless of if we are doing private sound healing or eco-somatic work. My tools are science-backed and shaped by my own healing journey, and I’d be honored to walk beside you on yours.