Marisa Youngblood holding a sound healing instrument aloft while standing on a rock in a forest river on Hawaii's Big Island

Returning Home to the Body

Somatic Therapy

As a facilitator with over a decade of trauma-informed somatic space-holding experience, I blend Eastern and Western therapeutic modalities to guide you through grief, trauma, chronic pain, or simply a longing for deeper embodiment.

This is where you unfurl.

New: Wild Body, A 12-Week Somatic Immersion

A 12-week, 1:1 somatic coaching container for the person ready to be devoted to it, to make real shifts in how they’re living: weekly sessions, support between them, and work built around what’s actually moving through you, not a script everyone gets.

Learn more →

Ways to work with me

She at Sea — A group somatic and sound healing session on the water. A few hours, community, salt air on your skin. Details →

Wild Body — A 12-week, 1:1 somatic immersion, for when you’re ready to go deep. Details →

Soma Sessions — Ongoing 1:1 support, in person or virtual, for when you need real support right now. Work with me →

Sound healing gets woven into any of these when it’s called for, it’s not something you book on its own anymore.

 

Resources

 
 
Woman sitting quietly with head bowed, illustrating somatic practices for trauma regulation

5 Somatic Practices for Trauma Regulation

A free 16 page downloadable PDF explaining how to use somatic practices at home to support you in trauma-regulation and reslience-building.

Close-up of a hand forming a yoga mudra on a mat, representing the somatic trauma-informed yoga masterclass

Somatic Trauma-Informed Masterclass

An hour-long live class diving into somatic trauma-informed yoga and how it supports the body in it’s healing & growth process, followed with an experiential practice.

Silhouette of a yoga practice inside an open-air wooden studio, for free YouTube yoga and meditation classes

Free Youtube Classes & Meditations

Practice with me on youtube! Meditations, somatic yoga practices, and yoga nidra classes to support your well-being.

Marisa Youngblood standing barefoot in a sunlit field in a flowing white dress, hands clasped at her heart

This is for you if you’re…

  • Looking for something beyond talk therapy to integrate your story

  • Tired of feeling like you’re holding back your truest self

  • Craving a deeper connection to yourself- mind, body, and spirit.

  • Longing to explore embodiment as a part of your healing journey

Marisa Youngblood, somatic yoga therapist and sound healer, standing among tropical greenery on Hawaii's Big Island

I’m Marisa, a somatic yoga-therapist and LCSW-supervised intern with over 10 years of teaching trauma-informed yoga and 7 years of working with healing sound. Living on the Big Island, I weave my modalities into an alchemical practice that helps you feel safe, heard, and whole, regardless of if we are doing private sound healing or eco-somatic work. My tools are science-backed and shaped by my own healing journey, and I’d be honored to walk beside you on yours.

Get to know me →