Returning Home to the Body

Somatic Eco-Therapy & Sound Healing

As a facilitator with over a decade of trauma-informed somatic space-holding experience, I blend Eastern and Western therapeutic modalities to guide you through grief, trauma, chronic pain, or simply a longing for deeper embodiment.

This is where you unfurl.

 

Resources

 
 

5 Somatic Practices for Trauma Regulation

A free 16 page downloadable PDF explaining how to use somatic practices at home to support you in trauma-regulation and reslience-building.

Somatic Trauma-Informed Masterclass

An hour-long live class diving into somatic trauma-informed yoga and how it supports the body in it’s healing & growth process, followed with an experiential practice.

Free Youtube Classes & Meditations

Practice with me on youtube! Meditations, somatic yoga practices, and yoga nidra classes to support your well-being.

This is for you if you’re…

  • Looking for something beyond talk therapy to integrate your story

  • Tired of feeling like you’re holding back your truest self

  • Craving a deeper connection to yourself- mind, body, and spirit.

  • Longing to explore embodiment as a part of your healing journey

I’m Marisa, a somatic yoga-therapist and LCSW-supervised intern with over 10 years of teaching trauma-informed yoga and 7 years of working with healing sound. Living on the Big Island, I weave my modalities into an alchemical practice that helps you feel safe, heard, and whole, regardless of if we are doing private sound healing or eco-somatic work. My tools are science-backed and shaped by my own healing journey, and I’d be honored to walk beside you on yours.