A Journey Into Stillness, Grounding & Renewal
Wednesday, August 12 | 5:30 PM–7:00 PM
Location: TBA
The New Moon invites us to pause. To turn inward. To create space for what wants to emerge.
Join Marisa and Dr. Jessica Renfer for a nourishing evening of somatic movement, sound, and connection designed to help you slow down, reconnect with your body, and cultivate a sense of grounded presence.
We will begin with a gentle somatic yoga practice led by Marisa, focusing on ease, embodiment, and nervous system regulation. Through mindful movement, breath, and intentional awareness, we will create space to soften tension, settle the body, and reconnect with a sense of inner stability.
Following yoga, Marisa and Dr. Jessica Renfer will guide you through a 45-minute immersive sound healing journey. Together, they will weave their unique sound offerings to create a restorative experience of vibration, resonance, and deep relaxation.
Sound has been used across cultures for centuries as a tool for meditation, healing, and connection. Allow yourself to receive the healing qualities of sound as you rest, restore, and integrate.
We will close the evening with tea and light refreshments, offering space to connect, reflect, and share in community.
What to Expect
Gentle somatic yoga focused on grounding and ease
Breathwork and mindful movement
45-minute sound healing journey
Collaborative sound experience with Marisa & Dr. Jessica Renfer
Tea and light refreshments
Space for connection and integration
Come exactly as you are. This evening is an invitation to slow down, listen inward, and honor the beginning of a new cycle.
Space is limited. Event will either be held in Ninole or Honomu. Details to follow.
Investment- $30 paid to @youngblood-marisa on Venmo
Once paid, your space will be held.